EcoMom Alliance®

Go Green Get Fit

Welcome to the 2012 Go Green Get Fit Challenge,

A 12 Week Health and Wellness Series for Women:

Presented by PlanetShoes.com and hosted by 30 of our favorite Green Bloggers!

Because there is No Difference between Personal Health and Environmental Health
  
 
Part of our Sustain Your Self™ Program...

Featuring:

  • 30+ Well-Respected and Well-Connected Green Bloggers
  • Health and Wellness Brands & Organizations
  • Nutritional Experts and Fitness Coaches

 WHY?

  • One in three female adults has some kind of cardiovascular disease 12.6 million, or 10.8% of all women aged 20 years or older have Diabetes
  • A 2008 Center for Disease Control study found a majority of American women overextended, depressed, anxious and isolated.
  • As weight increases to reach the levels referred to as "overweight" and "obese,” the risks for the following conditions also increases:  Coronary heart disease, Type 2 diabetes, certain Cancers, Hypertension, Dyslipidemia, Stroke , Liver and Gallbladder disease, Sleep apnea and respiratory problems, Osteoarthritis, and Gynecological problems.
  • Among women age 20 and older, the following are overweight or obese: 59.3% of non-Hispanic whites; 70.8% of non-Hispanic blacks and 75.1% of Mexican Americans.

*Sources:  US Center for Disease Control 2008,  2012; American Diabetes Association

READY TO GET STARTED? HERE'S HOW:

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MEET OUR BLOGGERS!


Groovy Green Livin SafeMama.com! Katy Farber Mindfully Frugal Mom Photobucket Pug in the Kitchen      

COSTUME SWAP DAY

Thank you to our NATIONAL COSTUME SWAP DAY SPONSORS

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